KernelBeam

MoveWard for iPhone

Train. Log. Move forward.

A focused, offline-first workout log for people who want fast set entry, flexible routines, clear progress, and control of their training data.

  • Quick logging
  • Rest timer
  • Local backups

01 At a glance

What MoveWard is, stated plainly.

Every line below is taken from the MoveWard support page, privacy policy, and terms. Nothing here is a promise those documents do not already make.

Platform
iPhone (iOS)
Distribution
App Store. MoveWard Pro subscriptions, trial eligibility, billing, renewal, cancellation, and refunds are handled by Apple.
Account
No KernelBeam account is required to record a workout.
Data location
Workout sessions, sets, routines, rest-timer state, preferences, and progress data are stored locally on your device.
Backups
A complete JSON backup is exported only when you choose, through the iOS share sheet to a destination you select. Restore replaces local data only after explicit confirmation.
Network
The local workout workflow needs no KernelBeam server. Network access is used for App Store subscription information and external support, privacy, terms, or subscription-management links.
Analytics
No third-party advertising, behavior-tracking, or analytics SDKs in the current version.
Health data
The current version does not request HealthKit access and does not send workout records to KernelBeam. MoveWard is not a medical service.

02 Workout flow

Less workout admin. A clearer next set.

MoveWard keeps the active workout focused while preserving the detail needed for useful history and progress.

  1. I

    Quick logging

    Start with Quick Start or a reusable routine, record the set in front of you, and keep moving.

  2. II

    Rest that follows the set

    Completing a set starts the movement's configured foreground rest timer automatically.

  3. III

    Progress from real sessions

    Review saved workouts, completed sets, volume, best load, and exercise trends.

03 Local-first

Your training record stays useful offline.

MoveWard does not require a KernelBeam account to record a workout. Training records are stored on your device, and a complete JSON backup is exported only when you choose.

MoveWard — Active workoutOffline
  • Train
  • Progress
  • Me
  • Back squatSet 3 of 5 · loggedDone
  • Rest timerForeground countdown after each set1:30
  • Romanian deadliftNext movement in routineNext
  • End reviewConfirm “Save workout” to add it to ProgressSave